Psychotherapy, or sometimes called talk therapy, is used to help those with a wide variety of mental health issues. Psychotherapy can assist with eliminating, decreasing, and/or control symptoms so people can function better and increase their sense of well-being and healing. Some problems identified to help with psychotherapy include; difficulties in coping with daily life, the impact of any type of trauma, medical illness, grief and loss of loved one and/or situation in one's life, depression and anxiety, gambling, relationship, vocational, and substance use issues. There are several types of psychotherapy and some types may work better with certain problems or issues.
Confidentiality is a requirement of psychotherapy and we will go over this in great detail during the first appointment.